Track Preparation Night

Leongatha Cycling Club

Thursday 16th October 2014                    Time 7.00pm to 9.00pm

Track Preparation Night

Seniors & Juniors

@ Leongatha Netball Assoc. Clubrooms

Leongatha Recreational Reserve

Presented by Tony Smith

Cycling Coach Level 2

Bring:   Track Bike, Road Bike, Bike Shoes, Floor Rug, Plate of Supper

Wear:   Bike Knicks, Tracksuit, Runners

Topics:   Diets, Bike Setup, Training, Exercise, Stretching

            : Watt Bike, Mag Trainer, Rollers

RSPV Tony

By Monday 13th October 2014

Mobile 0408 333 037

Track Training starts Wednesday 22nd October

6:30pm Wednesday nights

Track Racing starts Friday 31st October

7:30pm Friday Nights

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