Leongatha Cycling Club
Thursday 16th October 2014 Time 7.00pm to 9.00pm
Track Preparation Night
Seniors & Juniors
@ Leongatha Netball Assoc. Clubrooms
Leongatha Recreational Reserve
Presented by Tony Smith
Cycling Coach Level 2
Bring: Track Bike, Road Bike, Bike Shoes, Floor Rug, Plate of Supper
Wear: Bike Knicks, Tracksuit, Runners
Topics: Diets, Bike Setup, Training, Exercise, Stretching
: Watt Bike, Mag Trainer, Rollers
RSPV Tony
By Monday 13th October 2014
Mobile 0408 333 037
Track Training starts Wednesday 22nd October
6:30pm Wednesday nights
Track Racing starts Friday 31st October
7:30pm Friday Nights